Fitness

 

Recharge your mind and body.

Challenge yourself to create a fitness routine that will help keep you balanced. Let UREC help you with our GroupX classes, personal trainers, and special events.

 

GroupX Classes

URECGroupX classes are lead by a trained instructor who creates an engaging and inclusive environment in a group setting. GroupX is free to all UREC members, and you just need to show up and sign up in the class.  Then all you need to do is get movin' with theGroupX community to recharge your soul.

VIEW the GroupX Schedules

GroupX Class Descriptions

groupx instructor

personal trainer at UREC

Personal Training

Take the guesswork out of fitness and begin training toward the realization of your goals. This can be done with a highly individualized training program designed for you by one of our nationally certified personal trainers. 

Get Started with Personal Training

ACE PREP COURSES

 ACE Preparatory Courses provide you with the tools and knowledge to confidently pass the ACE Personal Trainer of ACE Group Fitness Instructor test.

Find Out More

ACE PREP

Fitness Assessment Info

The first step to any transformation is figuring out where you are today. Get an InBodyy Fitness Assessment to help create a personalized fitness regiment with a personal trainer. 

inbody 570

 

 

Special Events

goat yoga

Goat Yoga at the UREC Backyard

people shopping at the grocery store

Students learning how to shop for heathy food

 climber on the bouldering wall
salt and sugar scrub
student bench pressing

Bench Press Competition

 

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