GroupX Schedule
Fall 2023 Modified GroupX Schedule
December 4 - 9, 2023
No Registration Required
Time | Class | Location | Instructor |
---|---|---|---|
6:30 - 7:30 am | Vinyasa Yoga | Mind Body Studio | |
6:45 - 7:30 am | Cycle Interval | Cycle Studio | |
5:15 - 6:15 pm | Yoga for Relaxation | Mind Body Studio | |
7:30 - 8:15 | Mobility and Flexibility | Studio A |
Time | Class | Location | Instructor |
---|---|---|---|
6:45 - 7:30 am | Vinyasa Yoga | Mind Body Studio | |
8:00 - 8:45 am | Muscle Up | Studio A | |
9:00 - 9:45 am | Tiger Beats | Cycle Studio | |
5:15 - 6:15 pm | Pilates | Mind Body Studio | |
5:30 - 6:30 pm | Barre | Studio A | |
6:15 - 7:00 pm | Core Focus | Studio B | |
7:00 - 8:00 pm | Turn Up Dance | Studio A |
Time | Class | Location | Instructor |
---|---|---|---|
6:30 - 7:30 am | Pilates | Mind Body Studio | |
5:15 - 6:15 pm | Yoga for Relaxation | Mind Body Studio | |
6:15 - 7:00 pm | TRX | Studio C | Emily |
6:30 - 7:30 pm | ZUMBA | Studio B | |
6:45 - 7:30 pm | Cycle Interval | Cycle Studio |
Time | Class | Location | Instructor |
---|---|---|---|
6:45 - 7:30 am | Guided Mediation | Mind Body Studio | |
8:00 - 8:45 am | Muscle Up | Studio A | |
9:00 - 9:45 am | Tiger Beats | Cycle Studio | |
5:00 - 5:45 pm | Cycle Interval | Cycle Studio | |
5:15 - 6:15 pm | Pilates | Mind Body Studio | |
6:15 - 7:00 pm | Core Focus | Studio B | |
7:00 - 8:00 pm | Turn Up Dance | Studio A |
Time | Class | Location | Instructor |
---|---|---|---|
6:45 - 7:30 am | Cycle Interval | Cycle Studio | |
5:00 - 5:45 pm | Cycle Interval | Cycle Studio |
Time | Class | Location | Instructor |
---|---|---|---|
10:00 - 10:45 am | Tiger Beats | Cycle Studio | Bruce |
Time | Class | Location | Instructor |
---|---|---|---|
No Classes | - | - | - |
Get Movin'
UREC GroupX classes are lead by a trained instructor who creates an engaging, inclusive, and fun environment in a group setting. GroupX is free to all UREC members, and you just need to show up and sign up in the class. Then all you need to do is get movin' with the community and recharge your soul.

Cycle Classes include: Coach by Color, Interval 45, and Tiger Beat

Outdoor Fitness Classes include Full Body Focus and eXterior Fitness

Mind/Body classes include yoga, guided meditation, Pilates, and Barre

Boxing Classes include: Cardio Kickboxing and Boxmaster

Studio Classes Include Barre, ZUMBA, HIIT, Tiger Pump
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