GroupX Schedule

Spring 2024 GroupX Schedule

Classes begin January 16, 2024

No Registration Required

No Classes: 3/29 - 3/31

Time	Class	Location	Instructor
6:45 - 7:30 a.m.	Tiger Beats	Cycle Studio	Bruce
7:00 - 7:45 a.m.	Mobility and Flexibility	Studio A	Kenlee
4:00 - 4:45 p.m.	Muscle Up	Studio B	Ashleigh
4:00 - 5:00 p.m.	Pilates	Mind Body Studio	Ryan
5:15 - 6:15 p.m.	Yoga for Relaxation	Mind Body Studio	Janice
6:00 - 6:45 p.m.	Tiger Beats	Cycle Studio	Alex

Time	Class	Location	Instructor
10:00 - 10:45 a.m.	Tiger Beats	Cycle Studio	Shaun
4:00 - 5:00 p.m.	Tiger Pump	Studio B	Cailyn
5:00 - 5:45 p.m.	Mobility and Flexibility	Studio A	Cecilia
5:15 - 6:15 p,m.	Pilates	Mind Body Studio	Janice
6:15 - 7:00 p.m.	Small Group Training	Studio C	Emily
7:00 - 8:00 p.m.	Turn Up Dance	Studio A	Cochea
7:30 - 8:15 p.m.	Muscle Up	Studio B	Marguerite

Time	Class	Location	Instructor
6:45 - 7:30 a.m.	Tiger Beats	Cycle Studio	Bruce
7:00 - 7:45 a.m.	Mobility and Flexibility	Studio A	Kenlee
10:00 - 10:45 a.m.	Core Focus	Studio B	Cecilia
4:00 - 4:45 p.m.	Muscle Up	Studio B	Ashleigh
5:15 - 6:15 p.m.	Yoga for Relaxation	Mind Body Studio	Janice
6:00 - 6:45 p.m.	Tiger Beats	Cycle Studio	Amanda
6:00 - 7:00 p.m.	Tiger Pump	Studio B	Cailyn
6:30 - 7:30 p.m.	ZUMBA	Studio A	Cochea

Time	Class	Location	Instructor
7:00 - 7:45 a.m.	Barre	Studio A	Kenlee
10:00 - 10:45 a.m.	Tiger Beats	Cycle Studio	Shaun
4:00 - 5:00 p.m.	Tiger Pump	Studio B	Cailyn
4:00 - 5:00 p.m.	Pilates	Mind Body Studio	Ryan
5:15 - 6:15 p,m.	Pilates	Mind Body Studio	Ryan
6:15 - 7:00 p.m.	Small Group Training	Studio C	Emily
6:00 - 6:45 p.m.	Tiger Beats	Cycle Studio	Alex
7:00 - 8:00 p.m.	Turn Up Dance	Studio A	Cochea
7:30 - 8:15 p.m.	Muscle Up	Studio B	Marguerite

Time	Class	Location	Instructor
6:45 - 7:30 a.m.	Tiger Beats	Cycle Studio	Bruce
7:00 - 7:45 a.m.	Mobility and Flexibility	Studio A	Ashleigh
4:30 - 5:40 p.m.	ZUMBA	Studio A	Elena
5:00 - 5:45 p.m.	Tiger Beats	Cycle Studio	Craig

Time	Class	Location	Instructor
11:00 am - Noon	ZUMBA	Studio A	Elena
12:00 - 12:45 p.m.	Tiger Beats	Cycle Studio	Bruce

Time	Class	Location	Instructor
5:00 - 5:45 p.m.	Tiger Beats	Cycle Studio	Amanda

Groupx Class Descriptions

Black History Month

Celebrate the first day of Black History Month at a UREC Turn Up Dance Class on ZWood Court from 6:00 - 7:00 pm. Help make this one of the largest GroupX classes of the year.Register for the February 1 Event

Love is Dead Cycling

Join UREC the day after Valentine's Day for a ride in the Cycle Studio at 6:00 pm to break up music. Everyone loves a good themed ride. Register quick because space is limited to 21.

Outdoor Open Gym

Enjoy the the great outdoors while working out at the UREC Outdoor Fitness Space from 6:00 - 8:00 pm. UREC Personal Trainers will be in attendance to give valuable tips.

Women's Lift Night

Women of all abilities are invited to join UREC personal trainers in the Powerlifting Area from 7:30 - 9:00 pm. This judgement free zone is a great place to meet like minded women who want to lift weights.

Check out all of this semesters Fitness Special Events

Get Movin'

UREC GroupX classes are lead by a trained instructor who creates an engaging, inclusive, and fun environment in a group setting. GroupX is free to all UREC members, and you just need to show up and sign up in the class. Then all you need to do is get movin' with the community and recharge your soul.